Discipline Beats Motivation Every Time
Discipline Is Freedom
Discipline removes decision fatigue and creates momentum.
Too Many False Starts
Motivation gets you started. Discipline keeps you going.
Exhaustion From Restarting
Each restart chips away at confidence.
Progress Should Be Sustainable
You shouldn’t have to reinvent yourself every Monday.
The Discipline Framework
Choose fewer goals
Make them obvious
Repeat daily
The Result
Momentum replaces frustration.
